[Zoom] MANASA PULSATIONS ON CHAIR by Susan (60 min) at 6.30pm Wed on 12 Aug 2020 -completed

[Zoom] MANASA PULSATIONS ON CHAIR by Susan (60 min) at 6.30pm Wed on 12 Aug 2020 -completedMANASA PULSATIONS ON CHAIR In this class, we will be connecting to our energy essence through pulsations with a chair. As we pulse through the sequence, we will find that the chair sometimes supports us and at other times challenges us but the intention is to not be fixated on the chair, but to connect instead to the underlying energy reality behind each pulsation experience, to really feel ourselves as energy expressed. Class Level: All levels

Lastly Foo and Junko also conduct private classes and performances

This Hatha-Vinyasa class explores hip openers and hamstrings

understanding and connection to practice

or to set up a more in-depth conversation

Sam Hah is a professional yoga teacher who has accumulated over 700 hours long of yoga teacher training from Vikasa Yoga Academy and the school of Universal Yoga

we will be connecting to our energy essence through pulsations with a chair

Sze is the founder and the principal yoga teacher of Sze Yoga studio

During 12 years

That’s when she realized that she should have pursued natural beauty method such as Face Yoga

helping to develop practice centers in Chicago IL

28th September 4-5pm (GMT+8) Get the glowing skin naturally by Stanislava [Part 1]

30pm (GMT+8) ACU-YIN Yoga by James Wong (90min)