Perfect Fit: The Winning Formula

Perfect Fit: The Winning FormulaInternational rugby star James Haskell's no nonsense guide to fitness and nutrition to transform your body in just 8 weeks. In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of the journey towards transforming your body and reaching your fitness goals. With an 8 week plan that can be done at home, suitable for those who have not trained before, and a 12 week plan for those who already

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