fitbook JUNIOR : fitness and nutrition planner for kids

fitbook JUNIOR : fitness and nutrition planner for kidsGoal setting journal to teach children (ages 5 13) to establish a 12 week big goal + reward, then break it down into smaller goals + rewards on a weekly basis in the categories of get moving, food, school, and home Daily food log to record healthy eats with trackers for nutrients, vitamins and water. Space to track their daily physical activity plus daily star tracker where they get a blue star just for logging their day Weekly wrap up pages for

Lightweight construction - each collar weighs 125 grams

Controlled motion is one of the best features to ensure that you will not cause further injuries

and ground force mobility

it provides between 5-15 lbs

Calisthenics

What are they made of

3cm x 1m) -- 7-16 kgs

One hand quick release

For general bench training with bars and dumbbells the Standard Olympic collars work perfectly well

White glass platform featuring digital display and easy-touch buttons with the 'live life fit' mantra in blue

Robust Band

5″ diameter grip for those