Sensehacking: How to Use the Power of Your Senses for Happier, Healthier Living - Charles Spence

Sensehacking: How to Use the Power of Your Senses for Happier, Healthier Living - Charles SpenceThe world expert in multisensory perception on the remarkable ways we can use our senses to lead richer lives 'Talks total sense, lots of fun facts, right up there with the best of the best' Chris Evans 'Packed with studies on pain, attention, memory, mood' The Times How can the furniture in your home affect your wellbeing? What colour clothing will help you play sport better? And what simple trick will calm you after a tense day at work? In this

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Kat’s wild cat is in trouble

All the best-known and most-loved stories are included - 'Thumbelina'

and even speed rounds if you fancy more of a challenge

Hartlaub writes of the bustle of civilians and soldiers in cafés

But we have forgotten that our bodies are governed by a 24-hour biological clock which guides us towards the best time to sleep

Writing for Guidance

not to mention all the other friends and family - and life can be hard

where the student who had never picked up a gun was taught to fight-in the Italian campaign

which guides us through the complexities of just being' Yomi Sode'Alive with a want and restlessness that remakes the 'You' of desire - and faith - again and again' Will Harris'A heart punching debut collection' Raymond AntrobusIntricately weaving Quranic verse

And they were right

rustic look - the choice is yours