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WellBeing Mindfulness 02
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Description
WellBeing Mindfulness 02In this publication we provide real and practical insights that will help you to cultivate a mindful mindset. Since we all live in the real world, we take a look at mental obstacles that can separate you from mindfulness like anger, distraction, doubt and jealousy then look at ways to overcome them. Equally we spend some time on the qualities you want to cultivate such as trust, attentiveness and humility. In the Mindfulness Toolbag we offer you some
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