My Pilates Guru: Your Ultimate Pilates Instructor

My Pilates Guru: Your Ultimate Pilates InstructorMy Pilates Guru provides the reader with the ultimate in practical instruction by combining the benefits of a fully illustrated book with a free instructional app. The book provides core illustrated theory and step by step guides to Pilates positions and exercises. All the exercises are heavily illustrated, making it easy for you to follow along at home, and the book provides in depth instruction that takes you from the basics through to the more

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