Restore & Reconnect to your Essence by Susan Kee Thulin (90 min) at 10am Sun on 28 Apr 2024

Restore & Reconnect to your Essence by Susan Kee Thulin (90 min) at 10am Sun on 28 Apr 2024Buy Ticket Restore & Reconnect to your Essence by Susan Kee Thulin Come ready to lengthen, open, stay, and breathe. The deep, timed holds of positions in this practice will lengthen your muscles and calm your nervous system. Let us move towards a calm and restored inner state so that we can more easily embody the qualities of yoga such as equanimity, compassion and reconnect to our true essence of light, vibration and space. Let us cleanse our inner

huge regret

She is now a Yoga Alliance certified yoga teacher RYT 200-hour

Manual therapy

Be more mentally present and focused

should you injure yourself during the class

attending classes led by qualified instructors who specialize in lymphatic drainage yoga can provide guidance and support for safe and effective practice

Recorded video : Not available

and had completed her study at MAYI Yoga Academy in 2016

He continued to expand his yoga knowledge in various yoga styles and eventually focusing on Anusara Yoga's methodology

He studied Sivananda Yoga through a friend from Switzerland and began studying yoga scriptures and reading yoga literature

This certified Iyengar Yoga teacher leads with passion and emphasis on helping students to find themselves in true practice

Let us cleanse our inner state of samsara hala hala ( psychological/ emotional / hormonal poisons of daily life )