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[Online] ROOT TO RISE HATHA FLOW by Felice (45 min) at 6.30pm Wed on 8 July 2020 -completed
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Description
[Online] ROOT TO RISE HATHA FLOW by Felice (45 min) at 6.30pm Wed on 8 July 2020 -completedROOT TO RISE HATHA FLOW Root down in your foundation and rise up with confidence. Explore a mix of traditional and new age asanas in a specially designed sequence with correct techniques and alignments. Class Level: All levels Intensity: Moderate to Intermediate Language: English Props (optional): Application: Zoom (You don't have to download in advance. You can just click the link we provide.) About Felice Embarked her yoga journey as a yoga
huge regret
you will learn the fundamentals of different types of Inversion
All you have to do is just come with an empty glass
Deerah Sze who been practicing yoga since 2003
During an Inside Flow class
super comfortable
supparetreat
flexibility
under Yogacharya Bharath Shetty
Tenzin Wangyal Rinpoche
The main goal of this practice is to let your body and mind Glow
thus sequencing the asanas in a dynamic way on cross mats
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