Warm Mat Sculpt Pilates - Wednesday, June 3 7pm-7:50pm

Warm Mat Sculpt Pilates - Wednesday, June 3 7pm-7:50pmThis full body Pilates class is designed to sculpt, strengthen, and energize in a heated room (approximately 75 80). Using a block and resistance band, this class activates deeper muscle groups while challenging your body through intentional movement, controlled strength work, and dynamic flow. Build strength, improve stability, and reconnect with yourself through mindful movement while experiencing an engaging full body burn. Youll leave feeling

setting and holding boundaries can feel confusing

$188: Approximately 160g

With its grounding energy and calming influence

$22: 120-130g

• Why "domestication" and the "image of perfection" lead to self-rejection

Dragons are beautiful

$64: Approximately 590-610g

Its fiery patterns are a reminder of resilience and personal power

Versatile enough to be worn as a choker

solar energy that inspires confidence

anyone can connect and work with them

With its soothing green tones and natural translucency