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[Zoom] 5 Element Qi Gong - Water: The Dragon & The Moon by Mark Shveima (75min) at 9am Mon on 7 Dec 2020 -completed
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Ships within 48 hours · Estimated delivery Aug 13 - Aug 18
Description
[Zoom] 5 Element Qi Gong - Water: The Dragon & The Moon by Mark Shveima (75min) at 9am Mon on 7 Dec 2020 -completed5 Element Qi Gong Water: The Dragon & The Moon Would you like to: Relieve low back discomfort and pain? Be more mentally present and focused? Experience emotional calm and ease? Improve the function of your physiology as a whole? In this class, we will focus on the kidneys and the spine. The kidneys are governed by the element of water. The spine is often related to the Dragon, and the Moon is related to water. Our Qi Gong practice will involve
A dedicated practice (yoga)
it will realign your body axis
Learn to distribute the tasks and make all parts of your body work as a team so you can backbend more EFFICIENTLY (and of course safely)
Since 2011
- HOW IT WORKS -
Her teaching focuses on developing students’ awareness and attention through proper alignment
Email : jamespilates@gmail
Yogaを通して、心身の健康を目指し、自分らしくYogaをシェアしていくことをライフワークとしている。
Perfect for practitioners of all levels with options given
with emphasis on safety
“Popsugar“
Don't Worry
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