[Online] HIP FLEXOR - THE SPACE TO LIFT by Caymee (60 min) at 3pm on 23 May 2020 -completed

[Online] HIP FLEXOR - THE SPACE TO LIFT by Caymee (60 min) at 3pm on 23 May 2020 -completedHIP FLEXOR THE SPACE TO LIFT To understand the importance of connecting our hip flexors to the core and also the quadriceps, feeling comfortable and light in our movement. Class Level: All levels (beginner to intermediate) Intensity: Intermediate Language: English Props (optional): Application: Zoom (You don't have to download in advance. You can just click the link we provide.) About Caymee Yap Caymee brings with her a unique blend of traditional

yoga | 500H RYT

but also helps her in self-discovery and transforms her into a better person on and off the mat

in support of any branch of yoga a practitioner may prefer

Miles’ goal is to be an example of what he teaches as well as to create opportunities for students to deepen their own experience

Mindfulness Meditation courses and Spiritual Cultivation retreats

MANASA PULSATIONS ON CHAIR

A Natural Way to a Younger Looking Face [Part2]

Class Level: All level

He continues to enrich his education and experience through modern movements systems such as Pilates

Australia and Europe

Since early 2002

Shipment fee:  Included to the price above 😃