The Magic Of Food : Live Longer And Healthier--And Lose Weight--With The Synergetic Diet

The Magic Of Food : Live Longer And Healthier--And Lose Weight--With The Synergetic DietMichael Murray's years of research and clinical experience have led to a definitive understanding of how specific foods affect us. He presents his findings on phytochemicals and other nutrients and why they're the new "vitamins"; discusses specific healing foods and how to combine them; and explains the principles to follow for eating the most synergetic foods every day. Here also are practical and prescriptive recipes and helpful guidelines for

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