SKU:71101671731
Black Girls Breathing: Heal From Trauma, Combat Chronic Stress, and Find Your Freedom
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Description
Black Girls Breathing: Heal From Trauma, Combat Chronic Stress, and Find Your FreedomHarness the power of breathwork with this compassionate, healing guide for Black women. As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had and continue to have on her community. Those experiences, along with her own journey through chronic stress, are why she created black girls breathing(R), a movement dedicated to helping Black women understand the power of the mind body connection and its
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