Women Who Think Too Much

Women Who Think Too MuchIn the last few decades many psychologists have encouraged the view that constantly analysing and expressing our emotions is a good thing. Dr Susan Nolen Hoeksema challenges this assumption in her breakthrough new book on conquering negative thinking. Encouraged by a fast paced, self analytical culture, women often spend countless hours dwelling on negative ideas, feelings and experiences. Dr Nolen Hoeksema calls this 'overthinking' and her

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Family life is pretty chaotic at the best of times and as any busy mum knows it can be an uphill battle to get out of the house in the morning let alone meet the demands of work deadlines

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