SkinFood : Your 4-Step Solution to Healthy, Happy Skin

SkinFood : Your 4-Step Solution to Healthy, Happy SkinWe all want a healthy, glowing complexion, but are we going about it the right way? Our skin is influenced by many different factors, from our individual genetics to stress, and nutrition to sleep. Each one of these is a piece of a puzzle. Over a decade of treating patients, consultant dermatologist and registered nutritionist Dr Thivi Maruthappu has found that each piece counts. When it comes to our skin we need to start taking a more holistic view,

and encourages you to embrace change

elementals

heals and also amplifies energy so you will have the best health and energy to ensure your loyalty and sympathy for others is maximised

who wouldn't wish for a loving friend to hold our hand for every decision we make or every doubt we have

Snowflake Obsidian

Place it on your bedside table or under your pillow to quiet the mind and invite harmony into your dreams

Celestite has many emotional healing properties

A very attractive and petite Angel Wing pendant made from Amethyst

ethnic flute

Go from crystal novice to seasoned crystal collector and practitioner as you deepen your understanding with this inspirational and beautifully designed workbook

present and near future

which is translated as "a thousand petals"