BEYOND THE BUMP: A Clinical Psychologist's Guide to Navigating the Mental, Emotional and Physical Turmoil of Becoming a Mother by Sally Shepherd

BEYOND THE BUMP: A Clinical Psychologist's Guide to Navigating the Mental, Emotional and Physical Turmoil of Becoming a Mother by Sally ShepherdBeyond the Bump is a thoughtful and practical guide that aims to help new mothers feel calm, confident, and equipped to face the physical, emotional, and mental hurdles they may encounter post birth. Clinical psychologist Sally Shepherd understands that a healthy and happy parent is a baby's most important asset. But the first year postpartum can be very challenging. Women must grapple with a whole new existence, and going from "me" to "we" can be

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