SKU:75168705117
How To Be Yourself: Quiet Your Inner Critic And Rise Above Social Anxiety
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Description
How To Be Yourself: Quiet Your Inner Critic And Rise Above Social AnxietyPicking up where Quiet ended, from our own Savvy Psychologist comes the best book you'll ever read about how to conquer social anxiety. Weaving together cutting edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety,
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