SKU:31204226327
Sensory Sapiens | A Sensory Based Approach to Movement and Longevity
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USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 8 - Aug 13
Description
Sensory Sapiens | A Sensory Based Approach to Movement and LongevityWhat if the key to movement longevity wasn't just strength or flexibilitybut rather sensory awareness? In Sensory Sapiens, Dr. Emily Splichal, a leading functional podiatrist and human movement specialist, reveals how sensory stimulation, foot to core activation, and neuroplasticity shape the way we move, age, and thrive. Blending cutting edge research with practical applications, this book explores how reconnecting with your body's sensory
Start with 30-60 minutes and gradual increase based on comfort
Are you ready to unlock the secrets to anti-aging movement and become barefoot strong
Neuro Ball - 100% Food-Grade Silicone
foot-to-core activation
Naboso Neuro Ball
Optimizing foot activation when standing at work or home
Micro-Wobble System
Splichal provides a blueprint for unlocking your body's full potential
Designed to wake up your nervous system and support foot function in every step
Through proprioceptive training
Measuring 183 cm x 61 cm (72" x 24") and 5 mm thick and weighing 2
recommended to wash before wear
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