[Zoom] HIP MOBILITY - The Iyengar Way by Alan Chin (60 min) at 9am Thu on 27 Aug 2020 -completed

[Zoom] HIP MOBILITY - The Iyengar Way by Alan Chin (60 min) at 9am Thu on 27 Aug 2020 -completedHip Mobility The Iyengar Way Practice how we can enhance our hip mobility with Iyengar way. Class Level: All levels Intensity: Moderate to Intermediate Language: English Props : A stable chair with back (Fold able chair if possible) Application: Zoom (You don't have to download in advance. You can just click the link we provide.) Recorded Video: Not available About Alan Chin Alan is a Certified Iyengar Yoga Teacher. He started learning Yoga in 2002.

You will find your best way how to open your hip effectively by learning 6 different approach by 6 different teachers

Susan has been a student of Manoj Kaimal

energy (pranayama) and intuitive framework — as gathered from classical shadanga yoga and his initiate studies in yoga and siddha

HIP OPENING PRACTICE

Practice how to enhance your hip mobility safely and effectively

and are good at using assistive tools to help students to open their bodies and correct postures

an Masters of Sc

Dulce Aguilar

​*Adapted Yoga Asanas for Single

*Extra Modalities - such as Reflexology

Don't Worry

Miles’ comprehensive training encompasses the evolving styles of yoga as they have existed on the planet over the past 18