SKU:13520182453
Chair Yoga With Shaolin Twist (75 min) at 9am Mon on 22 Mar 2020 -completed
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Chair Yoga With Shaolin Twist (75 min) at 9am Mon on 22 Mar 2020 -completedCHAIR YOGA WITH SHAOLIN TWIST We practice chair yoga with adding shaolin essense to focus on hip joints, creating better awareness between pelvis and spine, and relation with knee. We try to activate energy of base Chakra at this class. Class Level: All levels Intensity: Moderate to Intermediate Language: English Props : A stable chair with back (Fold able chair if possible) How to Join: You will receive emails which include Zoom link to attend the
About Junko Kominami
Jamie Clarke
Atilia's Flow by Atilia
tendons and fascia
Sam is very passionate in helping herself and others who has an interest in living a healthier and higher vibration life
I wish for people’s well-being and peace of mind through Yoga
will not absorb moisture
CEC for Yoga Alliance & Yoga Australia
Happy Hips: Unlocking Freedom In The Movement by Felice
Join Sandra as she breaks down muscular processes in yoga postures with functional strength and mobility drills
Intensity: Moderate
Since then
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