The Buddha Pill

The Buddha PillMillions of people meditate daily but can meditative practices really make us 'better' people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research including their groundbreaking study on yoga and meditation with prisoners tells us about the benefits and limitations of these techniques for improving our

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The novel that inspired the epic new movie starring Leonardo DiCaprio and Tom Hardy

Shadow the Lonely Cat

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