Self Help

Self HelpIn Self Help, Max Kirsten distils the powerful transformative techniques and processes he used to rebuild his life following two decades of chronic addiction. Max now combines these techniques with mind re programming hypnotherapy to help thousands of people step out of their problems and become their own solution. Combining his unique vision with personal anecdotes and exercises that anyone can try, Max offers you the opportunity to help yourself

and navigating back to civilization no matter the environment to thinking like a special forces solider so that you can survive a hostage situation

Each episode is a punchy tale made up of bite-size chunks ending in tiny cliffhangers

he at first seems unaware of the effect he has on others - particularly on the lonely and romantic Evert Dax

Ruth Finds Happiness

" The mysterious author of the Book of Revelation (or the Apocalypse

wouldn't you think you'd done it all

and is the manga world prepared when Kuroneko makes her first pitch to a professional company

Virginia Woolf's most unusual and fantastic creation

For a sumptuous dinner party guests will love the refined flavours of Tagliarini with White Truffle

It was a time when scientists genuinely believed

close-ups of the main characters and summeries of the key themes

He describes