Bacon & leek quiche

Bacon & leek quicheA delicious quick and easy lunch option or perfect to take on a picnic. Sizes: Family Serves 6 8 Dietaries: Nut free Ingredients: brown onion, leek, garlic, thyme, salt, pepper, baby spinach, bacon, eggs, cream, parmesan, cheese, tomato, thyme Heating Instructions: We recommend placing the quiche in the fridge for 8 10 hours or overnight to thaw before heating. It can also be heated in the oven from frozen, just follow the instructions below: Oven:

Cover with a plate or microwaveable clingfilm to prevent splattering

Heating Instructions: We recommend placing the container in the fridge for 8-10 hours to thaw before heating

Oven: Place defrosted quiche on an oven tray cover and heat through at 120C for 20-30 mins

Sizes : 740gm | Large - Serves 3

rice Flour

cheddar cheese

Sizes: 690gms | Serves 2

baby spinach

We recommend placing the container in the fridge for 8-10 hours or overnight to thaw before heating

Topping: Kumara

Easiest to cut into bite-sized pieces while still semi-frozen for a sweet treat

Raw Cauliflower