A Little Bit of Mindfulness Book

A Little Bit of Mindfulness BookIn these fast paced modern times, mindfulness can keep us centered, calm, and energized no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree's accessible introduction, beginners can master this spiritual practice. You'll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques. This book is part of the Little

each card explains what you're bringing into your life

for no ending is truly the end but rather a portal

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and get tips on purchasing

Predict your life

Herbs and crystals to match the good luck intention - with a base of dried moss to keep you grounded

At her core

each gorgeous card in artist Jessica Roux’s Woodland Wardens deck features an animal-plant pairing accompanied by a distinct and thoughtful message: the hare and the oak

The sturdy keepsake box (with curious cat peeping around its edges) holds 78 tarot cards and a guidebook on how to get the most out of the cat's wisdom and psychic abilities

bold interpretation of the tarot that offers inspiration

and a healer

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