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[Zoom] MORNING GENTLE YOGA by Asako (50 min) at 10.30am Thu on 10 Dec 2020 - completed
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[Zoom] MORNING GENTLE YOGA by Asako (50 min) at 10.30am Thu on 10 Dec 2020 - completedMORNING GENTLE YOGA This class is to wake up your body and mind in a morning fresh air. This gentle yoga flows beautifully like a meditative 'inner dance' in which you can really feel Prana or Qi (life force) in every part of your body. It will lead you to a deep inner stillness and peace. Class Level: All levels (beginner to intermediate) Intensity: Moderate Language: English () Props (optional): Application: Zoom (You don't have to download in
community or aged care workers
20% refund - up to 1 week prior to course commencement
He is very passionate about spreading his love for yoga and seeks to help others in their yoga journey by sharing his experiences
Yoga also helped to improve her overall fitness and mental strength
Chris was the Program Coach for Flow Yoga at Fitness First Malaysia
controlling both humility and passion within
30pm : NEW MOON YIN YOGA by Asako
Her goals are to improve the lives and positively impact all who she comes into contact with
Tripsichore Vinyasa as a yoga practice pursues the unification of body
Duncan Wong
30am (GMT+8) Improve Your Hip Mobility by Alan Chin
mind and breath
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