SKU:56029760496
The Gut Stuff : Nourishing Recipes and Expert Advice for a Happy and Healthy Gut by Lisa Macfarlane
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Ships within 48 hours · Estimated delivery Jul 31 - Aug 5
Description
The Gut Stuff : Nourishing Recipes and Expert Advice for a Happy and Healthy Gut by Lisa MacfarlaneThis book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing. The importance of good gut health for our mental and physical wellbeing is being understood now more than ever before. In this essential guide, gut health advocates Lisa and Alana Macfarlane show you everything you need to know about taking charge of your gut to improve your wellbeing. Talking you through the gut latest
– make aheadP
an obscure though reviled people
- Streetsmart advice: get ready
or simply want to invest in a better future for you and the planet
Survival strategies can be extreme
'One always thinks that
Meet vampires
moved with his family to St Louis some years later
rescued by a fishing boat
and our hand-drawn illustrations which place you inside the iconic buildings and neighbourhoods of both country and city
there are also quite a few gratuitous but fascinating diversions
What's the right way to breastfeed
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