Slow Down: 30 mindful activity cards - Emily Sharratt

Slow Down: 30 mindful activity cards - Emily SharrattWith 30 nature inpspired activities to do on your doorstep, help your little one feel grounded, find calm, improve focus, practice loving kindness and relax. Whimsical full colour illustrations on both sides of the cards break down each practice into easy to follow steps. Tips on individual cards, plus an 8 page instructional booklet, show modifications that make these activities inclusive for children of all abilities.

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