Mindful Minute Activity Cards (SPANISH)

Mindful Minute Activity Cards (SPANISH)This listing is for the SPANISH version of the original Mindful Minute Activity Card Deck by Mindfulnice. These Mindful Minute cards were created by me based on lessons that I practice with my students. They can be used at anytime, anywhere, by anyone. This collection of cards include 4 categories of mindful activities for breathing, practicing gratitude, becoming more presently aware, and expressing loving kindness to yourself and others. The cards

inspired by the beauty and symbolism of nature

They can be used at anytime

These cloths come in a set of 3 (as shown) and feature herb garden floral illustrations drawn by Debby

Use them as often as you like throughout the day

this book encourages you to enjoy the process - the quiet moments

✿ stress relief

these easy-to-use cards help you slow down and focus on the present moment

Perfect for:

✿ creative breaks

and notice what happens

• 153 pages

or whenever you need a peaceful pause