Kristian Woodmansee’s Favorite Things – Instructional (Video on Demand)

Kristian Woodmansee’s Favorite Things – Instructional (Video on Demand)In this BJJ instructional video, ADCC and IBJJF veteran Kristian Woodmansee shares his most trusted techniquesrefined through years of high level competition and coaching. This streaming series focuses on high percentage movements that he uses most often, making it a compact and focused guide to BJJ favorite techniques. Youll learn a range of effective options including advanced BJJ sweeps, pressure based BJJ guard passes, positional transitions, and

2 on 1 Tomoe Nage

Ideal for intermediate to advanced practitioners

Kimura traps from guard

Red bar with white stripes on both ends

Expert instruction from Marcelo Cohen BJJ

2 on 1 Drag

You’ll learn how to apply pressure

Dan Camarillo’s top Judo throws for BJJ

well-fitting uniform that reflects their roots

and comfort

supportive elastic band

One Arm Drag to Back to Armbar