Sound Bath Singapore - 90 mins

Sound Bath Singapore - 90 minsThis session uses the vibrations of Tibetan singing bowls or crystal bowls, and other instruments to immerse you in the sounds of the universe, nourishing and restoring both body and mind. You will also experience breathing techniques and other mindfulness practices for example, chakra chanting, color visualisation, or meditation designed to promote deep relaxation, cleanse negative energy, and strengthen the immune system. It is suitable for anyone

Upcoming Cohort:

As your body attunes to the sound frequencies and your brain waves slow to Alpha / Theta state

and digestive health✔️ Identify your personal sleep and digestive patterns through guided assessments✔️ Introduction to Quintescents Deep Sleep & Spleen & Stomach Support oils and acupressure points

And when the game comes to an end

breathwork

🌲 Join us for this full-day nature immersion and reconnect with yourself through the wisdom of the forest

Somatic Awakening: Breathe through the layers of stored physical tension

embodied way to begin the new year

Unlock Your Potential Through Visual Exploration

Course Benefits:

Self-Healing Activity I (Sacred Sound): A guided self-humming session using 7 sacred frequencies to cleanse and harmonize each chakra

Please kindly contact us to find out about next cohort