[Zoom] Modern Yoga Movement with Miles Maeda (50 min) at 9am Fri on 18 Dec 2020 - completed

[Zoom] Modern Yoga Movement with Miles Maeda (50 min) at 9am Fri on 18 Dec 2020 - completedMODERN YOGA MOVEMENT Modern Yoga Movement is a contemporary vinyasa based system which incorporates methods from various yoga movement traditions to produce an enjoyable and transformative practice experience. It includes dynamic spinal movements, myofascial integration, yogic breath technique and energy flow awareness. These tools work together to increase strength, stability, and coordination; release tensions, support safe and healthy movement;

Access to materials will be given to you during the week before the first day of training

one size that fits all in the system

she has been teaching internationally and can be found performing yoga choreography on the theatre stage alongside fellow Tripsichore Theatre performers across Asia countries

30am Tokyo

Backbend Myths & Locust Transformation by Yenny Christine

according to research findings

with a few poses sprinkled along the way that will challenge your balance and focus

David Kim Yin 30

To Malaysia Only (Shipping fee RM10 will be charged)

Total 6 classes

He is a teacher's teacher

closely with physiotherapists and anatomy specialists to educate the industry on