E-Book - Belly Talk by Suzy Wilson

E-Book - Belly Talk by Suzy WilsonLearn to Cook and Love It After many years of sharing what I call my hippy food and running fun, hands on workshops, Ive finally created this recipe book. Something Ive been asked for time and time again. As an intuitive cook, I dont follow strict recipes. I work with whats fresh and on hand, creating meals guided by taste, colour, and how I feel in the moment. This cookbook is a natural extension of those workshops: full of laughter, connection, and

Improves the effectiveness of colonics and enemas by preparing the body for release

and effective way

Blending adaptogenic mushrooms

support the gut

10x more collagen vs traditional broth

and reflux by calming the digestive tract and improving motility

particularly the liver

Supports reduction of inflammation through both probiotic activity and anti-inflammatory compounds

Filtered room temperature water

Some come from a system that’s overwhelmed

It’s about creating conditions where balance can return

My hope is that you’ll find a few favourites