SKU:71475015259
Wrestling | E-Book Bundle Pack
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Ships within 48 hours · Estimated delivery Jul 16 - Jul 21
Description
Wrestling | E-Book Bundle Pack3 E Books in 1 one digital bundle pack! 1. Pre Season Strength & Conditioning for Wrestling 2. In Season Vol 1 Strength & Conditioning for Wrestling 3. Off Season Strength & Conditioning for Wrestling Preseason Edition *6 week intensive strength & conditioning program *Prehab *Team Challenges *Deep Water Workouts *Finishers *Mental Toughness In Season 1st Edition *16 week in season strength program *Dynamic warm up injury prevention program
functional conditioning]
The Year-Rep Workout
Old School Gym™ in Pataskala
consistency and intensity that made OSG famous
6 million views on Youtube
setting new PRs and seeking out new endurance challenges - and for the first time he is sharing his 12 week program designed to take anyone on a journey from novice cardio to elite level conditioning
Click here
healthy recipes
Exercise Library - photos
Coach Myers has created an all new version of his best selling "Shredded in 28 Days" program that can be utilized while training at home
Equipment required:
THIS IS A LARGE DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in ZIP format (~238mb)
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Exchange/Return Notes
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