15-Mins Nutritional Consult

15-Mins Nutritional ConsultA 15 mins virtual meeting, whether by video or phone call, you will be meeting with one of Sprytraining's experts who will assist you with choosing the right eating protocol for you. Once date is selected, you will receive a follow up call prior to your consultation. This Assessment determine body composition goals, that is how much bodyfat or lean Muscle you wish to lose or gain. By improving your nutritional choices and understanding how the food

Whether you’re coming off injury

Mindset coaching to build discipline and consistency

- 1-1 telehealth support visits with our Functional Medicine Team of Practitioners over 6-8 weeks

Given a 100 balls

Guidance to keep you moving forward confidently

and accountability

followed by 30 days guidedprogressive prolongFASTING within a supportiveVIRTUAL community

Its a simple way to lose weight recently gain

This is the most affordable way to stay consistent while learning how to make better nutrition and lifestyle decisions

Our basic blood panel assesses biomarkers in the body that prevent the onset of Chronic illnesses once tracked correctly

and longevity

Make your Health a Priority